Add an AI Plank Timer to Your Fitness App in 2 Hours
Production-ready iOS & Android SDK. Automatic hold-time tracking, real-time posture feedback, and joint alignment detection. No wearables. No cloud.
What You Can Build
Automatic Hold-Time Tracking
The SDK detects when a user enters the plank position and automatically starts the timer — pausing if they break form. Users can't cheat the clock by sagging or dropping their hips, giving your app credibility and trust.
Real-Time Posture Feedback
Detect hip height, spinal alignment, shoulder positioning, and elbow angle in real time. Deliver instant on-screen coaching cues that correct form mid-hold — the kind of guidance only a personal trainer normally provides.
Joint Highlighting & Form Alerts
Colour-coded skeleton overlay highlights joints that are out of position — live, on screen. Users see exactly what to fix as they hold, turning passive timekeeping into an active coaching experience that keeps them coming back.
Why Developers Choose QuickPose
Beat Cheating — Boost Credibility
Leaderboards and challenges live or die on trust. QuickPose's plank timer only counts clean hold time — if a user's hips sag or their form breaks, the timer pauses. This makes social and competitive features feel genuinely fair, increasing participation and long-term engagement.
A Natural Upgrade to Premium
Real-time posture feedback and verified hold times are compelling premium features. Users feel the difference immediately — and they're willing to pay for it. Apps using QuickPose see measurably higher conversion from free to paid tiers.
Reduce Lower Back & Shoulder Injuries
Planking with a sagged lower back or flared elbows is one of the most common causes of injury in home workouts. Real-time joint feedback helps users hold correct form throughout — reducing injury-driven churn and building trust in your app as a safe training partner.
Ship in Hours, Not Months
No ML team required. QuickPose's plank timer is pre-built and production-ready. Integrate via Swift Package Manager or Gradle, follow the step-by-step docs, and most developers are live in under 2 hours — with a sample project to get you started immediately.
Technical Specifications
| Feature | Specification |
|---|---|
| Hold-Time Tracking | Automatic start/pause/stop based on detected plank position | Anti-cheat pausing on form break |
| Form Tracking | Hip height · Spinal alignment · Shoulder position · Elbow angle · Head alignment |
| Performance | 30 FPS real-time tracking | <100ms latency | Runs entirely on-device |
| Platform Support | iOS 18+ (Swift) · Android 8.0+ (Kotlin) · SwiftUI & UIKit ready |
| Integration Time | ~2 hours via Swift Package Manager or Gradle | Full docs & sample projects included |
| Privacy | 100% on-device processing | No video sent to servers | GDPR compliant |
| Camera Position | Side-on view recommended | Front-facing camera supported |
| Device Support | iPhone 8+ · All modern Android devices | Neural Engine optimised |
Ready to Add an AI Plank Timer to Your App?
Get the SDK from GitHub and have your plank timer running today — or book a call with our team for a guided integration.
Questions? Email us at info@quickpose.ai
