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December 14, 2023

Best Fitness Apps using AI in 2023

Image shows text Best AI Fitness Apps 2023 with a woman doing a body weight exercise with mediapipe landmarks on her joints

In today’s tech-driven world, even your fitness journey can be personalised and optimised with the help of Artificial Intelligence (AI). AI fitness apps are revolutionising the way we exercise, offering tailored workouts, real-time feedback, and progress tracking to help you achieve your fitness goals more efficiently.

 

Here’s a look at some of the top AI fitness apps in 2023:

 

Category: Strength Training & Muscle Building

Evolve AI

This app combines AI with expert coaching to create personalised training programs for powerlifting and bodybuilding enthusiasts. Its focus on progressive overload helps you build muscle effectively.

EvolveAI best ai fitness app for strength training & muscle building

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Fitbod

This app uses AI to create personalised strength training workouts based on your goals, equipment, and experience level. It’s perfect for individuals who want a structured training plan but prefer flexibility in their workouts.

Fitbod - best AI Fitness app for strength training & Muscle building

Category: Audio & Video Workouts

Aaptiv

Offering audio and video workouts, Aaptiv uses AI to recommend workouts based on your preference, fitness level, and goals. This app is great for those seeking a variety of workout styles and motivation from certified trainers.

Aaptiv - best AI Fitness app in audio and video category. Image shows Aaptiv on the Apple AppStore

 

Category: Personalised Training Plans

 

Freeletics

This app leverages AI and sports science to create personalised training plans. It offers a wide range of workouts from cardio to strength training, adapting them based on your progress. Suitable for individuals who enjoy challenging and varied workouts.

Image shows Freeletics app on the AppStore. Best AI Fitness app for personal training programmes

Zing Coach

This virtual personal trainer utilises AI to personalise workouts based on your fitness goals, body analysis, and lifestyle. Perfect for those who prefer guidance and structured plans but enjoy the flexibility of home workouts.

Zing Best AI Fitness app for personal training programmes

Category: Gamified Fitness

 

InsaneAI 

This app gamifies your fitness journey by using your phone’s camera to track movements and provide real-time feedback. It’s ideal for individuals who enjoy competition and want to add a fun element to their workouts.

Insane-AI Best AI Fitness app for gamified fitness

 

Category: Simple & Easy-to-Use

 

AI Trainer 

This app offers personalised workouts based on your goals and preferences with a simple interface. Great for those who are new to AI fitness and want a straightforward experience.

AI-trainer - best AI Fitness app for Simple & easy to use

 

Category: Data-Driven Workouts

FitnessAI

This app analyses over 5 million workouts to design personalised training programs. It’s ideal for individuals who want to optimise their workouts based on data and scientific research.

Fitness AI - Best AI Fitness app in Data-driven results category

 

 

Category: Wearable Fitness Technology

Whoop

This wearable uses AI to analyse your biometrics and provide insights into your sleep, recovery, and overall fitness. Ideal for athletes and fitness enthusiasts who want to track their progress and optimise performance.

https://apps.apple.com/us/app/whoop-performance-optimization/id933944389 

Whoop on the AppStore. Best AI Fitness app in the Wearable Technology category.

Category: Smart Gym

Tonal

This smart gym utilises AI to track your movements and adjust weight recommendations, ensuring safe and effective workouts. It’s perfect for individuals who want a personalised gym experience at home.

Tonal - Best Fitness app that uses AI in the Smart Gym category

 

Category: Scientifically-backed Training

Hyperficient 

This app employs machine learning trained on scientific research to personalise training programs. It’s ideal for individuals who prioritise a science-based approach to achieve their fitness goals. Their website says they are currently in waitlist mode following a successful first launch. Web app only.

Hyperficient - best AI Fitness app in the Scientifically-backed training category

 

Category: Personal Fitness Assistant

Infigro

Combining expert-led workouts with AI-powered feedback, Infigro provides a comprehensive personal training experience. Its guided workouts and progress tracking make it suitable for individuals looking for a structured and personalised approach to fitness.

Ultimately, the best AI fitness app for you depends on your individual needs and preferences. Consider your fitness goals, experience level, and budget when choosing an app. With so many options available, you’re sure to find the perfect fit to guide you on your personalised journey to achieving your fitness aspirations.