The rapid evolution of AI technology has revolutionised the yoga app industry, offering personalised, interactive, and intelligent yoga experiences. Explore the best AI-powered yoga apps leading this transformative journey.
Best AI Yoga Apps for Real-Time Feedback and Posture Correction:
This AI-powered tool uses pose recognition technology to track your movements in real-time. Get instant feedback on alignment, balance, and form, while a “Pose Score” assesses your progress after each sequence.
Your pocket-sized personal trainer! FitYoga’s AI analyses your movements through your phone’s camera, providing voice feedback and real-time posture correction as you flow through curated yoga sequences. It even tracks your progress and offers personalised meditation sessions.
Forget impersonal routines. EVA tailors your practice to your mood and physical capabilities. Take an initial assessment to unlock personalised flows that support your natural development, then let EVA analyse your balance, flexibility, and strength as you practice.
This innovative mat (currently unavailable on Amazon) connects with Samsung devices to bring your practice to life. Get real-time feedback on form, track your progress (including flexibility gains and strength improvements), and enjoy immersive visuals of serene landscapes as you flow.
Not sure what that pose does? yogaPose AI is your on-demand yoga encyclopedia. Powered by ChatGPT technology, this app answers your questions about yoga poses in clear, easy-to-understand language, explaining their effects and benefits.
Best AI Yoga Apps for Targeted Support:
Designed for women, Harna Yoga uses AI to analyze your menstrual cycle and recommend personalised chair yoga routines that support hormonal fluctuations and optimise your wellbeing throughout the month.
KinesteX is primarily a fitness and physiotherapy AI App, however their comprehensive app also features yoga related workouts that include yogic breathing exercises. Whether you’re seeking gentle stretches, high-intensity cardio workouts, or physiotherapy exercises, KinesteX AI tailors your regimen to your needs and abilities.
Nervous about alignment? Prayoga’s AI coach uses your phone’s camera to analyse your postures in real-time, offering instant feedback and adjustments to ensure proper form and minimise injury risk.
Bonus AI Yoga Project:
While no longer active, Sofia is a reminder of the potential for voice-assisted AI yoga instructors. Sofia used natural language processing to provide personalised instructions and corrections, guiding users towards proper form and deeper practice. Made by Souvik Biswas.
Are you looking to develop your AI powered Yoga App? QuickPose offers comprehensive AI solutions. Book a call with us, or get started by using our SDK.